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When Can I Eat Solid Food After Wisdom Teeth Removal?

Your dentist will recommend removing your wisdom teeth is impacting other teeth or have crooked angels. During this period, you will have to eat a healthy and soft diet for a fast recovery and better healing.

In this article, you will get all the answer to the question that comes to your mind before getting a wisdom teeth removal surgery. What to eat after wisdom teeth removal? Why do I need to avoid solid foods? And still many others. Continue reading to unveil all your questions.

What to eat after wisdom teeth removal

What to eat after wisdom teeth removal

After the wisdom teeth removal, many dentists give their patients what to eat and what to avoid food list. This list helps deal with numbness, pain, and immediate swelling after the surgery. To make the preparation easy, we have mentioned all the soft foods you can eat after your wisdom tooth removal.

  • Yogurt
  • Avocados
  • Ice cream
  • Smoothies
  • Hummus
  • Mashed bananas
  • Mashed Pumpkin
  • Cottage cheese
  • Non-salty salmon
  • Warm soup (Avoid hot)
  • Mashed potatoes
  • Instant oatmeal

As you must avoid all sorts of solid foods for at least one week after your wisdom tooth removal, you must take more care of your nutrients. With the above-mentioned soft foods, you must ensure that you eat healthy and nutritious food to fulfill your body’s nutritional requirements. Stock your pantry with some nourishing broths and soups. Enjoy different flavor soups but make sure you are removing all the solids pieces present in them.

How long should I eat solid foods after wisdom teeth removal?

Your oral surgery can take a couple of weeks to get healed, so you can eat anything you want, like before. The most common question asked by the patients is how long it will take me to eat solid food without worrying. Generally, after 1 to 2 weeks, a patient returns to their regular routines, but for some, the period can be more extended than usual.

When can I eat pizza after my wisdom teeth removal?

I feel your pain, not the one from surgery. But how painful it can be when you are tempting something but can’t even have a bite of it. A typical pizza has cheese, different toppings, and pizza dough. The topping varies as it can be vegetables or other kinds of meats. Despite the ingredients, you will have to chew the bite to enjoy the taste. That is your main problem.

When you chew the pizza slice, you can increase the risk factors for your operation. The operation site can be disturbed by the food particles or the pressure when you chew the food. Besides, you may dislodge the blood clot.

Like any other solid foods, you should avoid pizza and other junk foods for at least two weeks, and if you have multiple wisdom teeth removal, you can wait even longer. If you can’t control yourself from having a bite, then has a tiny bite after 10 to 12 days of operation. Especially avoid the steamy and hot slices as they can disrupt the operation site.

After complete recovery, you can enjoy as much as you want. I am sure for a tiny bite, and you will not extend your waiting period.

How long after wisdom teeth removal can I eat a burger?

The food restriction period after wisdom teeth removal generally depends upon two factors; The healing condition of your wound and the type of food. The professionals advise waiting at least two weeks before trying solid food after your wisdom teeth removal. A burger is solid food, so eating it before two weeks can lengthen your wait period.

Why do I need to avoid solid food?

It has a straightforward answer; solid foods can provoke pain by injuring the recovery site. Besides, solid food can even dislodge your blood clot. The latter scenario is the most painful one as the blood clot has the leading role in the wisdom teeth removal healing process.

When the blood clot dislodges from its position, it can result in a dry socket and a painful infection that is highly distressing. Luckily by following the soft food lists for 1 to2 week, you can avoid infection and shooting pain cases. It is challenging but the only way to ensure a fast recovery.

Wisdom teeth removal complications

All surgeries have complication chances. But knowing about them makes it easy to avoid them altogether or at least deal with them. Some wisdom teeth removal risk includes:

  • Pain
  • Bleeding
  • Dry socket
  • Infection
  • Swelling
  • Mandibular or maxillary nerves injury

Your surgeon will discuss all the details of the complications that you may experience after bleeding. It may take a week for the swelling to go down. Whereas having maxillary or mandibular nerve injury makes temporary or permanent weight loss. By being aware of the complications, you can avoid the risk factors during recovery. If you notice any unknown symptoms, immediately contact your health professional and let them know of any difficulties you are currently facing.


Wisdom teeth extraction is a standard procedure. Many people receive this procedure for one and even all of their wisdom teeth. The socket healing can take anywhere between one or two weeks. Take proper care of your nutrition and give enough time to your body for healing. Stick to the soft food list until you get your dentist’s green signal.

Follow all the precautions for fast healing, like avoiding smoking, straw use, and others. Take proper sleep and fill your pantry with soft foods before the surgery. Avoiding all the stressful work and extreme events will benefit you in faster recovery.

After one week of the surgery, you will already feel much better. And after two weeks, most people are allowed to eat all kinds of solid foods. But if you notice any infection signs or bleeding, immediately contact your dentist.


  • What can I eat 4 days after my wisdom tooth removal?

After 4 days of your wisdom tooth removal, you still have to eat soft foods, as mentioned above. After 1 week some people are allowed to eat some hard food like;

  • Yogurt with fruits bits
  • Bread
  • Soft vegetables like hot mashed potatoes
  • Pasta
  • Ground beef
  • Mince products
  • Chicken
  • And noodles e.t.c.

  • Can I eat a sandwich after 4 days of my wisdom teeth removal surgery?

No, you can’t. After 4 days, you will still be in danger of dislodging the blood clot. If you eat a sandwich in the early days, you will risk getting an infection or having a dry socket due to the dislodging of blood clots. Wait at least 1 to 2 weeks according to your recovery time.

  • Can I eat spaghetti after my wisdom tooth removal?

No, you can’t have spaghetti right after your wisdom teeth removal. Spaghetti is a semi-solid food so that you can eat it after the removal of stitches. Still, make sure you are not eating hot and steamy spaghetti.


Rabia Sehar
Rabia Sehar

My name is Rabia Sehar, a passionate writer and blogger. I always spent the greatest part of my time in the library reading books. Have done a bachelor's in life sciences. I am a writer who always wants to explore things and spread awareness with my words. Health article writing is my passion, as my main focus is to help others deal with their health issues and struggles. Writing has always been one of my most reliable strength. When people ask me did you always want to be a writer, I have to say no! I always was a writer.

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