Hey there! Healthyrex is independent and reader-supported. Some links on this page are affiliate links which means that, if you choose to make a purchase, We may earn a small commission at no extra cost to you. We greatly appreciate your support!

Female Vitality Blueprint Review – Fitness And Health Program Does It Work?

Alex Miller’s Female Vitality Blueprint is a comprehensive female empowerment program that teaches women how to repair and strengthen their vaginal muscles safely for better vaginal health and sexual satisfaction. In this review on Female Vitality Blueprint, I will explain how the program works and if it’s worth the hype.

What is the Female Vitality Blueprint?

What is the Female Vitality Blueprint?

The program is jam-packed with useful information about the importance of your vaginal and pelvic floor muscles and the benefits of strengthening and healing them. The program then walks you through several exercises that you can use to begin putting your newfound knowledge into practice. Gentle stretches and exercises that take only a few seconds or minutes to perform are included.

Because the complete system is accessible over the internet, you may improve your sexual satisfaction and female health immediately. You also don’t even have to worry about a humiliating delivery appearing in the mail because everything is available online. The program can also be downloaded to your smartphone, tablets, notebook, or desktop computer and used whenever and wherever you like. Female Vitality Blueprint is now backed by a 60-day money-back guarantee, so you can check it out risk-free, in addition to being evidence-based and trusted by medical professionals, midwives, and personal trainers.

=>Receive Instant Access To The Female Vitality Blueprint From The Official Website!

Does Female Vitality Blueprint Really Work?

To cure female orgasm dysfunction or other difficulties, various medications are available on the market. However, a genuine product for female orgasm dysfunction is uncommon. In truth, most items and programs are bogus and provide no value. The Female Vitality Blueprint is the one thing that has restored women’s libido in so many people’s lives.

Female orgasm dysfunction is caused by a scientific issue rooted in tight muscles. Blood flow to critical hormones and the pleasure center in women, associated with sexual desire, is blocked off when these muscles are displaced. Alex Miller claims that a tightened muscle in the upper torso around the neck and shoulders inhibits the female pleasure center, leading to decreased responsiveness in the vaginal region.

This program will teach you to bring back sexual health and vitality in your life. This is done by optimizing body composition and blood flow by restoring energy levels and hormonal balance and reducing metabolic risk factors. Better sex life and more frequent orgasms are just the starts of how you will feel better having read Alex Miller’s Female Vitality Blueprint. In the Female Vitality Blueprint, Alex teaches a variety of exercises and light stretches that will help you recover stressed pelvic floor muscles, get a fit body, and restore blood flow and sensation to the vaginal region.

How Does the Female Vitality Blueprint Boost Your Orgasm?

Women have been indoctrinated to believe that obtaining orgasm is a hit-or-miss prospect and that they must accept this as their fate since the dawn of humanity. Having intercourse is a burden and a tough process for most women, and it often develops into an unpleasant and unsatisfactory event in their lives.

According to a research done by NCBI, around 26.7 percent of premenopausal women experience reduced sexual desire, compared to approximately 52.4 percent of menopausal women. The most tragic aspect is that women are indoctrinated to accept this as their fate and to remain silent in public.

New studies have shown that orgasm dysfunctionality is the main reason behind the decrease in women’s sexual appetite. As women get older, the problem gets more serious. As a result, it because impossible for a woman to get aroused or achieve an orgasm. Especially after she turns 40, thanks to Alex Miller and her new innovative technique, which is Female Vitality Blueprint, women of all ages can get orgasms and experience sexual pleasure. Even in their 60s.

The reason you may be experiencing sexual dysfunction is that your pelvic floor muscles—the muscles that support your bladder, bowel, and urethra are weak. The Female Vitality Program strengthens these muscles to help restore normal bladder control and enhance sexual satisfaction. In just four weeks, you’ll notice major improvements in your pelvic circulation and hundreds of additional benefits, such as increased virility & energy levels.

Female Vitality Blueprint Benefits

  • Affordable:

The Female Vitality Program is very cost-effective. You will get tons of benefits for just $37, which is unheard of these days. For $37, you will get the full digital copy of the Female Vitality Blueprint, an informational handbook, vaginal rejuvenation methods, a handbook on how to have orgasm manually, and a libido hormone enhancer.

  • Easy to Follow Programs:

Female Vitality Blueprint is a comprehensive female fitness guide that gets to the core of every aspect. The training programs teach you advanced techniques, but you don’t need any experience with fitness before attempting them. The exercises are professionally demonstrated, and the instructional videos will guide you on the right path to a better body and health.

  • Good for Wellness:

Female Vitality Blueprint is a rejuvenation program that boosts your mental, physical and emotional performance. The Female Vitality Blueprint will help you become more balanced and connected with what makes you feel happy, energized, and confident. Every woman receives great strength from her hormones. They are important for your overall health as well as your ability to function at your best.

  • Created by an Industry Veteran:

Alex Miller is a Vancouver-based fitness instructor and women’s health specialist. She has been a trainer for years, specializing in pilates, pregnancy and postnatal exercise, strength training, and jogging. Alex Miller rose to prominence in the Vancouver community by teaching at some of the city’s most exclusive studios. Throughout this time, she began rehabilitating women with pelvic floor dysfunction. Pelvic Floor Strong was born from her knowledge, experience as a life coach, and collaboration with elite pelvic floor physical therapists.

Pros and Cons

  • It’s a scientifically proven program.
  • You can get instant results.
  • The program includes easy-to-follow workouts.
  • It’s not that time-consuming.
  • The Female Vitaliy program comes with a 60-day refund policy.
  • Millions of women are enjoying the benefits of this program.
  • The Female Vitality program is very affordable.
  • It comes with free handbooks and video packages.
  • You can download the contents any time from the internet.
  • The program can cure the root cause of orgasm dysfunction.
  • It offers a better sexual experience.
  • You can lose weight and gain energy by following the program.

  • The content is available in only digital form.
  • You need to pay extra to get the physical copy.



The Female Vitality Blueprint used to cost. But the manufacturer reduced the cost to $37. That’s for the digital pack. For the physical pack, you need to pay $47.

=>(Instant Access) Get Female Vitality Blueprint with Exclusive Discount From The Official Website!

Where to Buy and How to Buy:

The creator of Female Vitality is only selling the blueprints on her official website. Much like a doctor, she doesn’t allow Amazon or other retailers to market her program. That way, people can compare prices and products to ensure that they get real stuff from the creator instead of looking like a sucker and being scammed by fake programs that are scams.

Refund Policy and How to Get in Touch with the Customer Rep

If you’re unhappy with the Female Vitality program, you will get a full 60-day money-back guarantee. No questions asked. Send an email to either Alex Miller or someone from their customer service team, and they will refund your cash immediately.

Contact information:

Email – support@femalevitalitydaily.com

Toll free – 1-800-390-6035 (Local)

International – +1 208-345-4245

About Alex Miller

Alex Miller, a fitness guru and women’s genital expert from Vancouver, Canada, is the creator of Female Vitality Blueprint. Alex is known best for assisting women in healing their bodies, and she has taught over a million pupils from all over the world. She is certified by the Physicalmind Institute of Canada in Pilates Mat, Dr. Sarah Duvall’s Postpartum Corrective Exercises, CanFitPro FIS, TRX, Schwinn Cycling, and Lagree Fitness. Alex has also received training from some of the most well-known fitness experts in mobility, lifting weights, treadmill running, and yoga.

Female Vitality Blueprint Reviews

The program is well structured, easy to follow, and gives you the tools to succeed. I am more confident in social interactions, more comfortable in my own skin, and feel inner happiness that I haven’t felt for a long time. Thanks to the Female Vitality Blueprint, my confidence level is through the roof.

The program is the easiest to follow and most effective one that I have come across. It is easy to understand and implement. The results are immediate, and in no time at all, you start to notice a difference. Female Vitality Blueprint helped rejuvenate my overall health. After many years, I am able to get orgasms because of Alex Miller’s amazing program.

Final Thoughts

Even though it’s common for women to experience fluctuations in sexual desire, if your low libido continues for more than six months, it may be time to do something about it. Female Vitality Blueprint is the first program I have seen that has the ability to help you get your sex drive back. Whether you have difficulty reaching orgasm or experiencing a loss of libido, this program will help reset your body and get you moving toward better sexual health.


  • Why is Female Vitality not for sale on Amazon but only on their site?

The Female Vitality blueprint is only available for sale on its official website. The reason why it’s not made available on Amazon or anywhere else is for security concerns. Con artists are always looking to scam customers. Retail stores like Amazon or Walmart are big fish tanks for them to drop their bait. They try to sell knock-off versions of products or programs to customers. Unfortunately, authorities at Amazon don’t monitor these activities very well. That is why the creator of Female Vitality, Alex Miller, only does not allow Amazon or other retailers to market her program.

  • Is it Legit?

The Female Vitality Blueprint eliminates the root cause of orgasm dysfunction by implementing scientifically proven techniques and exercise patterns to improve the weak pelvic floor. By adopting this program, thousands of women have restored their sexual health and now can achieve a pleasurable orgasm without a hitch. Female Vitality Blueprint is a legit program endorsed by many. This is the only proven program to help you reclaim your feminine health and experience the best sexual satisfaction.

  • Is this a safe program?

The Female Vitality program, which is evidence-based and consists of basic stretches and gentle motions, should be safe for women of all ages. The entire procedure is natural and takes only a few minutes daily. However, if you have a health problem or injury, you should seek medical advice first.

  • Will I have enough time for this program with my busy schedule?

It takes around 3 minutes to complete the three-step movement sequence and about 10 minutes to finish the vaginal rejuvenation exercises. Both can be done from the safety and comfort of your own home, so you won’t have to worry about commuting. So, regardless of how hectic your schedule becomes, you can easily take 3 to 10 minutes of your time every day for this program.

  • How will I know if I am making the moves correctly?

The program includes extensive, step-by-step directions that will show you everything you need to know to correctly use the Female Vitality program. The lessons also have a follow-along feature, which allows you to press play, learn, and practice what you see on the screen. Combining all of these factors, you should have no trouble learning how to execute the motions appropriately. Keep in mind that you’ll just be doing simple moves and stretches.

  • Do I need any specific equipment to perform the exercises included in this program?

Alex Miller created these workouts so that any woman can do them in the privacy of her own home. They don’t require any specific equipment or a gym membership. However, for safety and support, a yoga mat and chair are recommended.

  • Do I need to subscribe to the Female Vitality program for future access?

Female Vitality Blueprint is a one-time $47.00 investment. You won’t have to pay anything else besides this fee, and you’ll have unlimited access to the Female Vitality program for the rest of your life.

Related Reading:

Marzia Khan
Marzia Khan

Marzia Khan, editor-in-chief and research manager of the HealthyRex platform, is a board-certified Physician Assistant whose practice locations include West U.S. She brings her years of experience in healthcare technology and clinical expertise, helping the team create high-quality, top-notch, and engaging contents that uphold the highest medical integrity. She began her journey with HealthyRex as the Senior Medical Writer since its launch in 2019. Before joining HealthyRex, she was a Medical Transcriptionist specializing in orthopedics, cardiology, IMEs, and record reviews. After years of practice, Marzia Khan transitioned from healthcare technology via her work at Augmedix, where she helped EHR system, secure messaging products, and clinical decision support tools for the healthcare system, to The U.S. Oncology Network overseeing areas of contents based on her medical expertise. She is now expanding her editorial oversight to the entire website and responsible for ensuring the accuracy of health information on HealthyRex. She also writes new articles, reviews and oversees the national network of doctors complying with the materials. Of note, she loves to travel and takes photos of the most colorful pockets.

Healthyrex.com- Healthy Living Tips